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קיטוזיס - תזונה קטוגנית בעין מדעית

תומר אביעד ואורי גורן הם אנשי דאטא ומספרים, שנקלעו לתחום התזונה הקטוגנית והצום מסיבותיו שלו.

בפודקאסט, נדבר על מאמרים ומחקרים שעוסקים בהשפעות של צום ותזונה קטוגנית על אריכות ימים, מחלות נוידגרטיביות, סכרת והקשר לספורט.

כל הנאמר בפודקאסט הינו דעה אישית, ולא עצה רפואית - הישום הוא באחריות המאזין בלבד.

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בפרק זה נדבר על הבסיס, מה זו תזונה קטוגנית ? מה זה קיטוזיס ואיך מגיעים אליו ?

מה הקשר לפחמימות ואינסולין, ולמה זה מצב רצוי

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בפרק זה נדבר על הבסיס, מה זו תזונה קטוגנית ? מה זה קיטוזיס ואיך מגיעים אליו ?

מה הקשר לפחמימות ואינסולין, ולמה זה מצב רצוי