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קיטוזיס - תזונה קטוגנית בעין מדעית

תומר אביעד ואורי גורן הם אנשי דאטא ומספרים, שנקלעו לתחום התזונה הקטוגנית והצום מסיבותיו שלו.

בפודקאסט, נדבר על מאמרים ומחקרים שעוסקים בהשפעות של צום ותזונה קטוגנית על אריכות ימים, מחלות נוידגרטיביות, סכרת והקשר לספורט.

כל הנאמר בפודקאסט הינו דעה אישית, ולא עצה רפואית - הישום הוא באחריות המאזין בלבד.

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פרק מיוחד ושונה לקראת החגים.

בפרק זה אורי יספר את החוויה שלו בצום ארוך לראשונה, כל כמה שעות ידווח מה הוא מרגיש, ומדדים פיזיולוגים של שלבי הקיטוזיס.

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פרק מיוחד ושונה לקראת החגים.

צום של 72 שעות ביום כיפור

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